Senior Living News

7 Easy Ways to Replace Toxins in Your Retirement Lifestyle

Research links toxins commonly found in everyday items, such as cleaners, makeup and food products, to an increased risk for cancer, diabetes and heart disease. While this information can be alarming, the good news is there are easy ways to replace these harmful products with healthier alternatives.

The Importance of Staying Active as an Older Adult

At LifeStream at Sun City, we incorporate exercise into our daily programming, helping residents maintain an active lifestyle throughout retirement. According to the National Institute on Aging (NIA), an active lifestyle contributes to overall well-being, promotes independence and protects against age-related diseases such as dementia and heart disease. Below, we delve into the physical and mental benefits of staying active and highlight some types of activities suitable for older adults.

8 Top Benefits of Independent Living for Seniors

If you're considering a move to an independent living community, you may be wondering what benefits you might experience over staying in your current home. Here are eight top benefits of independent living for older adults, whether they live in Sun City, Arizona, or elsewhere in the country.

20 Movie Recommendations for Seniors Who Love Science Fiction and Adventure

Movies provide timeless entertainment whether you enjoy an outing to the theater or a night of binge-watching in your own home. Older adults who enjoy independent living at LifeStream in Sun City, Arizona, have ample movie-watching opportunities via the paid cable in each apartment. And no matter where you live, you may be able to watch movies by:

Want to Write a Memoir? A Brief Guide for Getting Started

Memoirs capture your personal experiences and memories from your perspective. Writing a memoir isn't reserved for published authors. Anyone can pen a memoir to preserve memories and pass on your heritage to younger family members. The following tips give you an idea of how to take the first steps toward writing your memoir.

6 Day Trips Around Sun City for Independent Seniors

You don't have to venture far from our independent living community when you feel like a little adventure. There are many attractions in and around Sun City to discover — you can visit a neighboring town, enjoy Arizona's natural beauty and learn about local history. We've compiled some day trip ideas to inspire you the next time you want to try something new.

6 Budget-Friendly Replacements to Reduce Your Expenses in Retirement

At LifeStream at Sun City, we're committed to helping seniors enjoy their lives. Sun City, Arizona, has plenty to offer, including multiple golf courses, Wildlife World Zoo and the Heard Museum. If you want to enjoy these attractions, you need money to cover admission fees, food and souvenirs. Seniors also need funds to pay their independent living or assisted living expenses.

The Most Affordable Travel Destinations for Seniors: A Quick Guide to Economic Travel in Retirement

Retirement provides the perfect opportunity to discover exciting new places, but budget considerations can take the shine off planning your next vacation. Fortunately, plenty of spectacular yet affordable gems are waiting to be discovered, whether you're planning a short trip within the USA or can't wait to hop on a plane to far-flung climes. Below, we'll reveal four budget-friendly (and perhaps surprising) vacation spots for travel-loving seniors.

Power of Attorney: Benefits for Seniors and How It Can Support Independent Living

Independent living at LifeStream at Sun City supports your active lifestyle with fewer chores and worries. It's an ideal spot for older adults who can still take care of themselves, but it's also important to plan for the future. Taking care of decisions, such as power of attorney, while you're living your independent lifestyle ensures you're protected should your situation change.

Sleep and Seniors: Affordable Mattress and Bedding Options

The average person spends around a third of their life sleeping or trying to fall asleep, making a comfortable mattress and bedding a worthwhile investment. However, choosing the best bedding options is essential for maintaining a healthy lifestyle as an older adult because seniors are more likely to experience sleep problems. The science is clear: The right pillow and mattress can help you avoid neck and back pain and improve the quality of your sleep as you age.